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Sunday, October 21, 2012

Kebaikan Penyusuan Susu Ibu


Alhamdullilah sehingga sekarang Harraz berusia 10 bulan 1 minggu 6 hari masih menyusu susu ibu sepenuhnya tanpa FM, walaupun aku hanya EP mom. Usia Harraz 6 bulan baru aku mula bagi dia makan Solic Food. Harapan aku semoga dapat menyusukan Harraz sehingga usianya 2 tahun,insyallah.

Ok la, hari ni aku nak kongsi sikit mengenai Kebaikan Penyusuan Susu Ibu & Kebaikan Penyusuan Susu Ibu Untuk Ibu yang aku baca dari buku nota yang dikeluarkan oleh Pusat Maklumat Pemakanan Jabatan Kesihatan Wilayah Persekutuan Kuala Lumpur & Putrajaya. Nota ni aku dapat semasa aku join Karnival Minggu Penyusuan Susu Ibu Sedunia 2012 peringkat Wilayah Persekutuan Kuala Lumpur di Perpustakaan Negara.

Panduan Penyusuan Susu Ibu Yang Berjaya
Kebaikan Penyusuan Susu Ibu
  1. Mengandungi bahan pencegah penyakit(antibodi).
  2. Mempunanyai komposisi nutrien yang mencukupi dan suhu yang sesuai.
  3. Elak risiko kurang zat makanan, cirit-birit dan penyakit saluran pernafasan.
  4. Mengurang risiko kepada alahan.
  5. Perkembangan daya intelek yang lebih baik(IQ tinggi).
  6. Kurang masalah pergigian dan ortodontik.
  7. Mengurangkan risiko penyakit kencing manis pneumonia dan jangkitan telinga pada kanak-kanak.
  8. Mengalakan tumbesaran.
  9. Penghadaman yang mudah.
Kebaikan Penyusuan Susu Ibu Untuk Ibu
  1. Membantu mengecutkan rahim dan mengurangkan pendarahan.
  2. Mengeratkan kasih sayang antara ibu dan anak(bonding).
  3. Mengurangkan risiko kanser payudara dan ovari.
  4. Penyusuan susu ibu sepenuhnya membantu menjarakkan kelahiran.
  5. Menjimatkan masa dan wang.
  6. Mudah dan tidak perlu persedian.
So kauorang dah baca kebaikan yang kita boleh dapat dari penyusuan susu ibu, banyakkan kebaikannya, apa lagi rebutlah kebaikan tersebut dengan menyusukan anak sepenuhnya. Nasihat aku sebagai orang yang tak berapa banyak pengalaman dan masih mempelajari tentang penyusuan susu ibu ni,jangan putus asa, jangan malas tuntut ilmu, jangan banyak bagi alasan tanpa berusaha terlebih dahulu dan jangan lupa doa kepada Allah supaya dimurahkan rezeki buat anak tersayang.

Sepanjang 10bulan lebih menyusukan Harraz pelbagai cabaran yang telah ku lalui, susu banyak, susu kurang, susu tak cukup dan macam-macam lagi, tapi atas dorongan En Suami dan cita-citaku untuk beri yang terbaik untuk Harraz kesayanganku, alhamdullilah aku dapat cekalkan hati.

Kepada ibu-ibu di luar sana jangan putus asa ya, kita sama-sama berjuang untuk beri yang terbaik buat anak kita ya. Semoga allah beri kekuatan, murahkan rezeki dan cekalkan hati kita semua.


Myvitrd said...

Semoga syg terus diberi kesihatan untuk membekalkan susu kepada anak kita.. amin

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Nanti kita update ya....lps kita update br report kt SKMM ya,hehe..

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